Discovery Visit (FREE)

Duration: 15 minutes

Description: Meet with our holistic nutritionist to learn more about the consultation process and discover how you might benefit from a personalized protocol. Available in person or by phone.

Personalized Protocol ($200)

Duration: Two 60-minute sessions (approximately 2 weeks apart)Description: The first session involves a detailed health questionnaire review. Based on this, our holistic nutritionist will create a personalized nutrition plan, including diet, lifestyle, and supplement recommendations. The second session will review and explain this plan.

Personalized 7 Day Meal Plan/Recipes ($100)

Prerequisite: Initial Consultation is NecessaryDescription: Receive a specific 7-day meal plan and recipes, considering your health goals and incorporating recommendations from your personalized nutrition plan. This can be emailed to you or included in the Personalized Protocol.

Additional Services

General Nutrition Consultation ($90)

Duration: 60 minutesDescription: Perfect for those who need general advice on making better food and lifestyle choices, such as transitioning to a whole foods diet or learning to eat well without certain food groups.

General Consultation & Follow Up ($50)

Duration: 30 minutesDescription: Ideal for follow-up visits or brief consultations to discuss general nutritional tips.

Grocery Store Tour ($100)

Duration: 60 – 75 minutesDescription: Learn about new ingredients, label reading, and health tips during a shopping tour at a natural food market or grocery store. Bring a friend for only $50 more.

Kitchen Pantry Makeover ($100)

Duration: 75 – 90 minutesDescription: Our holistic nutritionist will inspect your pantry and fridge, recommending healthier options and providing nutritional tips.